ADULT CLASS DESCRIPTIONS

Levels

• Beginner / Advanced Beginner – No experience necessary

• Intermediate / Advanced – Some prior experience recommended

Ballet

Adult Ballet – Beginner/Advanced Beginner
Experience the beauty of ballet in a welcoming environment. Focus on posture, alignment, and fluid movement while developing strength and grace. Perfect for both beginners and returning dancers.

Tap

Adult Tap – Beginner/Advanced Beginner
Discover the rhythms of Tap! Learn basic steps and fun combinations while making music with your feet in an upbeat, supportive setting.

Adult Tap – Intermediate/Advanced
Take your tap skills further with complex rhythms, dynamic combinations, and artistry. Refine your technique while exploring the rich traditions of Tap dance.

Jazz

Adult Jazz – Beginner/Advanced Beginner
Celebrate the style and energy of jazz dance. Explore isolations, classic moves, and expressive choreography in a fun, beginner-friendly environment.

Adult Jazz – Intermediate/Advanced
Build upon classic jazz foundations with advanced choreography, footwork, and storytelling. Learn from the styles of masters like Fosse, Cole, and Robbins while pushing your dance skills to the next level.

Hip Hop

Adult Hip Hop – Beginner/Advanced Beginner
Unleash your inner groove with high-energy moves, rhythm, and style. A fun and supportive class designed for beginners ready to hit the dance floor with confidence.

Yoga

Adult Yoga – Flow 1
Perfect for beginners or those refining their practice. Focus on strength, flexibility, and mindfulness through foundational poses and gentle flows.

Adult Yoga – Flow 2
For experienced yogis ready to grow. Explore inversions and advanced flows while building strength, alignment, and deeper mind-body connection.